#LiaForever021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
48.97g
 
61.41g
 
191.97g
- -
Wed 16: 1143 * 64%
Fat:
 
Prot:
 
Carbs:
44.45g
 
25.29g
 
151.01g
- -
Tue 15: 1492 * 83%
Fat:
 
Prot:
 
Carbs:
44.34g
 
69.53g
 
192.80g
- -
Mon 14: 1499 * 83%
Fat:
 
Prot:
 
Carbs:
51.98g
 
48.25g
 
198.10g
- -
Sun 13: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
48.60g
 
52.78g
 
131.30g
- -
Sat 12: 298 * 17%
Fat:
 
Prot:
 
Carbs:
11.07g
 
12.14g
 
36.10g
- -
Fri 11: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
54.18g
 
52.24g
 
180.98g
- -
Thu 10: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
39.78g
 
46.54g
 
215.84g
- -
Wed 9: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
46.08g
 
56.44g
 
189.72g
- -
Tue 8: 677 * 38%
Fat:
 
Prot:
 
Carbs:
9.26g
 
21.82g
 
125.63g
- -
Mon 7: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
22.42g
 
44.36g
 
163.38g
- -
Sun 6: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
37.17g
 
51.31g
 
140.91g
- -
Sat 5: 1223 * 68%
Fat:
 
Prot:
 
Carbs:
35.62g
 
42.95g
 
167.82g
- -
Fri 4: 797 * 44%
Fat:
 
Prot:
 
Carbs:
15.76g
 
30.08g
 
132.32g
- -
Thu 3: 1278 * 71%
Fat:
 
Prot:
 
Carbs:
29.48g
 
39.48g
 
201.32g
- -
Wed 2: 1225 * 68%
Fat:
 
Prot:
 
Carbs:
40.06g
 
53.94g
 
147.60g
- -
Tue 1: 979 * 54%
Fat:
 
Prot:
 
Carbs:
31.32g
 
34.40g
 
143.22g
- -
April 2018
Mon 30: 802 * 38%
Fat:
 
Prot:
 
Carbs:
25.42g
 
17.19g
 
128.38g
- -
January 2018
Tue 30: 582 * 28%
Fat:
 
Prot:
 
Carbs:
20.79g
 
25.64g
 
61.37g
- -
Mon 29: 914 * 44%
Fat:
 
Prot:
 
Carbs:
25.20g
 
45.56g
 
118.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.