| February 2023 |
| Sat 25: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
29.92g |
|
60.10g |
|
-
|
-
|
| Mon 6: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
3.59g |
|
45.36g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
10.85g |
|
115.86g |
|
-
|
-
|
| Fri 13: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
14.35g |
|
157.62g |
|
-
|
-
|
| Thu 12: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
40.81g |
|
85.73g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
55.63g |
|
74.88g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
19.78g |
|
176.37g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
54.74g |
|
84.71g |
|
-
|
-
|
| Sun 5: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
66.81g |
|
63.33g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.43g |
|
38.25g |
|
-
|
-
|
| Mon 16: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
60.14g |
|
121.83g |
|
-
|
-
|
| Fri 13: |
1885 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
75.12g |
|
229.89g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
23.38g |
|
64.66g |
|
-
|
-
|
| Sun 13: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
27.57g |
|
124.59g |
|
-
|
-
|
| Fri 11: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.34g |
|
53.79g |
|
-
|
-
|
| Mon 7: |
549 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
6.26g |
|
88.13g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
196 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
1.96g |
|
35.16g |
|
-
|
-
|
| Sat 27: |
914 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
42.13g |
|
154.10g |
|
-
|
-
|
| Fri 26: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
41.63g |
|
118.90g |
|
2214*
|
 1320
|
| August 2017 |
| Sun 27: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
31.74g |
|
127.02g |
|
-
|
-
|
