| September 2024 |
| Mon 2: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.28g |
|
14.37g |
|
-
|
-
|
| Sun 1: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.90g |
|
4.10g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
62.58g |
|
106.04g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.00g |
|
8.20g |
|
-
|
-
|
| Mon 24: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
22.40g |
|
41.20g |
|
-
|
-
|
| Tue 18: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
32.45g |
|
42.48g |
|
-
|
-
|
| Fri 14: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
0.50g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.67g |
|
51.71g |
|
-
|
-
|
| Tue 11: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
14.14g |
|
60.31g |
|
-
|
-
|
| Mon 10: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
36.61g |
|
94.35g |
|
-
|
-
|
| Sun 9: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
11.84g |
|
6.57g |
|
-
|
-
|
| Sat 8: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
58.02g |
|
95.39g |
|
-
|
-
|
| Fri 7: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
43.33g |
|
42.89g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
47.86g |
|
62.20g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
41.16g |
|
82.06g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
38.41g |
|
205.30g |
|
-
|
-
|
| Mon 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
52.32g |
|
126.27g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
40.32g |
|
89.99g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.68g |
|
42.55g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
3.60g |
|
32.70g |
|
-
|
-
|
