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[@~@]
Diet Calendar
[@~@]'s Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 7:
245 *
20%
Fat:
Prot:
Carbs:
13.90g
5.35g
24.50g
466*
221
Fri 6:
1031 *
86%
Fat:
Prot:
Carbs:
42.78g
33.94g
129.87g
1422*
391
Thu 5:
-
-
1361*
-
Wed 4:
-
-
1348*
-
Tue 3:
-
-
1468*
-
Mon 2:
-
-
1405*
-
Sun 1:
-
-
1391*
-
August 2024
Sat 31:
-
-
1624*
-
Fri 30:
-
-
1570*
-
Thu 29:
-
-
1553*
-
Wed 28:
-
-
1694*
-
Tue 27:
-
-
1633*
-
Mon 26:
-
-
1325*
-
Sun 25:
-
-
1339*
-
Sat 24:
-
-
1421*
-
Fri 23:
-
-
1375*
-
Thu 22:
-
-
1374*
-
Wed 21:
-
-
1308*
-
Tue 20:
-
-
1308*
-
Mon 19:
522 *
44%
Fat:
Prot:
Carbs:
11.11g
18.51g
88.92g
1426*
904
