JaeOng's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 31: 707 * 35%
Fat:
 
Prot:
 
Carbs:
22.71g
 
28.41g
 
94.36g
- -
October 2017
Mon 30: 749 * 54%
Fat:
 
Prot:
 
Carbs:
18.72g
 
20.36g
 
126.26g
- -
Fri 27: 790 * 56%
Fat:
 
Prot:
 
Carbs:
7.81g
 
22.50g
 
156.98g
- -
Thu 26: 1192 * 85%
Fat:
 
Prot:
 
Carbs:
38.95g
 
24.37g
 
192.77g
- -
Wed 25: 852 * 61%
Fat:
 
Prot:
 
Carbs:
25.60g
 
19.73g
 
131.32g
- -
Tue 24: 807 * 58%
Fat:
 
Prot:
 
Carbs:
10.91g
 
21.85g
 
157.18g
- -
Mon 23: 835 * 60%
Fat:
 
Prot:
 
Carbs:
21.86g
 
15.92g
 
148.35g
- -
Fri 20: 700 * 50%
Fat:
 
Prot:
 
Carbs:
16.16g
 
27.30g
 
96.60g
- -
Wed 18: 901 * 64%
Fat:
 
Prot:
 
Carbs:
40.06g
 
18.65g
 
142.21g
- -
Tue 17: 558 * 40%
Fat:
 
Prot:
 
Carbs:
32.68g
 
37.64g
 
102.03g
- -
Mon 16: 1905 * 136%
Fat:
 
Prot:
 
Carbs:
37.39g
 
28.88g
 
224.83g
- -
Wed 11: 1186 * 85%
Fat:
 
Prot:
 
Carbs:
35.55g
 
71.19g
 
143.36g
- -
August 2017
Sat 26: 312 * 22%
Fat:
 
Prot:
 
Carbs:
18.61g
 
11.78g
 
36.18g
- -
Fri 25: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
17.17g
 
46.12g
 
179.23g
- -
Thu 24: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
27.82g
 
44.83g
 
201.83g
- -
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