| July 2024 |
| Mon 1: |
144 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.20g |
|
33.36g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
518 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
25.49g |
|
49.23g |
|
-
|
-
|
| Thu 13: |
443 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
10.26g |
|
84.26g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
596 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
13.64g |
|
65.61g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
422 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
10.23g |
|
46.59g |
|
-
|
-
|
| Thu 25: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
28.58g |
|
72.80g |
|
-
|
-
|
| Wed 24: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
15.31g |
|
21.97g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
26.39g |
|
16.07g |
|
-
|
-
|
| Mon 30: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
20.14g |
|
127.32g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
18.61g |
|
50.73g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
33.83g |
|
93.64g |
|
-
|
-
|
| Wed 21: |
60 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Tue 20: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.00g |
|
48.72g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1720*
|
-
|
| May 2023 |
| Wed 31: |
366 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
5.60g |
|
44.00g |
|
-
|
-
|
| Tue 30: |
576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
18.43g |
|
74.48g |
|
-
|
-
|
| Sat 6: |
478 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.18g |
|
54.97g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
156 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
1.50g |
|
18.60g |
|
-
|
-
|
| Sat 29: |
506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
19.81g |
|
59.58g |
|
-
|
-
|
| Thu 27: |
415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
17.30g |
|
50.69g |
|
-
|
-
|
