| January 2018 |
| Sun 14: |
406 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
44.10g |
|
54.18g |
|
-
|
-
|
| Sat 13: |
278 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
21.23g |
|
11.68g |
|
-
|
-
|
| Fri 12: |
1737 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
159.25g |
|
164.51g |
|
2384*
|
 647
|
| Thu 11: |
1309 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
123.38g |
|
77.69g |
|
2384*
|
1075
|
| Wed 10: |
1140 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
114.45g |
|
101.83g |
|
-
|
-
|
| Tue 9: |
1055 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
121.33g |
|
76.39g |
|
2384*
|
1329
|
| Mon 8: |
1476 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
133.06g |
|
140.43g |
|
2384*
|
908
|
| Wed 3: |
286 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
21.49g |
|
26.12g |
|
-
|
-
|
| September 2017 |
| Sat 2: |
680 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
34.83g |
|
76.56g |
|
-
|
-
|
| Fri 1: |
1630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
123.50g |
|
241.31g |
|
2357*
|
727
|
| August 2017 |
| Thu 31: |
746 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
85.64g |
|
40.57g |
|
2357*
|
1611
|
| Wed 30: |
1291 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
64.06g |
|
175.93g |
|
-
|
-
|
| Tue 29: |
1099 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
93.64g |
|
159.05g |
|
2496*
|
1397
|
| Mon 28: |
1435 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
112.69g |
|
190.53g |
|
2740*
|
1305
|
| Sun 27: |
1338 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
85.63g |
|
124.22g |
|
-
|
-
|
| Sat 26: |
1531 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
91.96g |
|
148.24g |
|
-
|
-
|
| Fri 25: |
1145 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
46.50g |
|
133.68g |
|
2468*
|
1323
|
| Thu 24: |
1247 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
94.76g |
|
112.40g |
|
2384*
|
1137
|
| Wed 23: |
1547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
156.96g |
|
125.95g |
|
2553*
|
1006
|
