| March 2024 |
| Sat 16: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
64.43g |
|
69.89g |
|
-
|
-
|
| Fri 15: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
95.39g |
|
63.41g |
|
-
|
-
|
| Thu 14: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
1.56g |
|
17.43g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
8.06g |
|
26.99g |
|
-
|
-
|
| Thu 14: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
63.21g |
|
59.42g |
|
-
|
-
|
| Tue 12: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
24.56g |
|
65.40g |
|
-
|
-
|
| Sat 9: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
27.94g |
|
102.22g |
|
-
|
-
|
| Tue 5: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
24.07g |
|
123.76g |
|
-
|
-
|
| Mon 4: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
29.38g |
|
148.76g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
37.03g |
|
78.39g |
|
-
|
-
|
| Mon 20: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
51.53g |
|
78.63g |
|
-
|
-
|
| Sat 18: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
30.70g |
|
108.93g |
|
-
|
-
|
| Tue 14: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
8.31g |
|
75.52g |
|
-
|
-
|
| Sun 12: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
39.25g |
|
138.68g |
|
-
|
-
|
| Sat 11: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
65.24g |
|
100.25g |
|
-
|
-
|
| Fri 10: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
67.77g |
|
61.56g |
|
-
|
-
|
| Thu 9: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
53.08g |
|
128.12g |
|
-
|
-
|
| Wed 8: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
38.94g |
|
87.63g |
|
-
|
-
|
| Tue 7: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
49.44g |
|
93.02g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.46g |
|
34.88g |
|
-
|
-
|
