hugoitu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2248 Cals (Fat: 98.61g, Protein: 112.56g, Carbs: 209.21g)
Monthly Total: Exercise: 0 Cals   Food: 42718 Cals (Fat: 1873.50g, Protein: 2138.55g, Carbs: 3974.96g)

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Daily Average Calorie Info

107%
of RDI*
(2248 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2100 calories (31 Jul 24)
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