| July 2024 |
| Mon 29: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
35.88g |
|
24.28g |
|
-
|
-
|
| Fri 26: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
49.72g |
|
68.69g |
|
-
|
-
|
| Thu 25: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
58.73g |
|
87.28g |
|
-
|
-
|
| Wed 24: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
58.44g |
|
71.62g |
|
-
|
-
|
| Tue 23: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
61.36g |
|
93.91g |
|
-
|
-
|
| October 2023 |
| May 2023 |
| Thu 25: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
44.75g |
|
103.61g |
|
-
|
-
|
| Wed 24: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
51.59g |
|
113.13g |
|
2134*
|
 1012
|
| Tue 23: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
16.88g |
|
50.26g |
|
-
|
-
|
| Mon 22: |
1178
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
81.75g |
|
123.28g |
|
2310
|
1132
|
| Fri 19: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
77.51g |
|
127.64g |
|
-
|
-
|
| Thu 18: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
73.77g |
|
118.67g |
|
2241*
|
1205
|
| Wed 17: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
78.87g |
|
34.48g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
41.52g |
|
24.22g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1018 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
50.35g |
|
115.03g |
|
-
|
-
|
| Thu 15: |
955 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
73.58g |
|
35.73g |
|
-
|
-
|
| Wed 14: |
1385 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
110.31g |
|
127.32g |
|
-
|
-
|
| Tue 13: |
1065 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
54.50g |
|
126.17g |
|
-
|
-
|
| Mon 12: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
85.82g |
|
130.37g |
|
-
|
-
|
