| November 2023 |
| Mon 6: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
44.17g |
|
26.81g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
108.90g |
|
55.93g |
|
2747*
|
 1353
|
| Wed 27: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
140.37g |
|
159.59g |
|
44.26g |
|
-
|
-
|
| Tue 26: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.62g |
|
181.34g |
|
39.72g |
|
2790*
|
837
|
| Mon 25: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
77.12g |
|
60.16g |
|
-
|
-
|
| Tue 19: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
48.48g |
|
34.74g |
|
-
|
-
|
| Mon 18: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
108.68g |
|
87.76g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
69.19g |
|
26.01g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
69.25g |
|
78.74g |
|
-
|
-
|
| Mon 4: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
35.55g |
|
53.19g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
35.57g |
|
20.15g |
|
-
|
-
|
| Tue 9: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.06g |
|
11.24g |
|
-
|
-
|
| Mon 8: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
51.78g |
|
24.71g |
|
2922*
|
2201
|
| Sun 7: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
68.86g |
|
39.98g |
|
-
|
-
|
| Sat 6: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
83.70g |
|
90.36g |
|
2566*
|
1473
|
| October 2021 |
| Fri 22: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
32.47g |
|
64.47g |
|
2934*
|
2392
|
| February 2021 |
| Mon 22: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
51.43g |
|
69.62g |
|
-
|
-
|
| Wed 10: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
26.80g |
|
103.32g |
|
-
|
-
|
| Tue 9: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
42.51g |
|
79.89g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
26.37g |
|
15.08g |
|
3149*
|
2928
|
