| September 2017 |
| Sun 17: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 16: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.06g |
|
42.74g |
|
-
|
-
|
| Fri 15: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
34.92g |
|
128.73g |
|
-
|
-
|
| Thu 14: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
34.24g |
|
216.59g |
|
-
|
-
|
| Wed 13: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
46.21g |
|
116.10g |
|
-
|
-
|
| Sat 9: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
12.40g |
|
72.45g |
|
-
|
-
|
| Fri 8: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.18g |
|
133.99g |
|
-
|
-
|
| Thu 7: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
27.23g |
|
141.80g |
|
-
|
-
|
| Wed 6: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
30.24g |
|
72.09g |
|
-
|
-
|
| Tue 5: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
23.15g |
|
53.21g |
|
-
|
-
|
| Mon 4: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
7.16g |
|
67.32g |
|
-
|
-
|
| Sun 3: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
6.63g |
|
103.30g |
|
-
|
-
|
| Sat 2: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
8.92g |
|
58.98g |
|
-
|
-
|
| Fri 1: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
29.17g |
|
68.82g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
80.55g |
|
128.74g |
|
-
|
-
|
| Mon 28: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
44.09g |
|
147.33g |
|
-
|
-
|
| Sun 27: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
32.26g |
|
106.01g |
|
1494*
|
 708
|
| Wed 23: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
14.31g |
|
57.35g |
|
-
|
-
|
| Mon 21: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| Sun 20: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
30.01g |
|
183.94g |
|
-
|
-
|
