| September 2024 |
| Fri 13: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.60g |
|
36.75g |
|
-
|
-
|
| Tue 10: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.85g |
|
103.48g |
|
1438*
|
 992
|
| Mon 9: |
-
|
-
|
|
2125*
|
-
|
| Sun 8: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
54.03g |
|
187.71g |
|
1404*
|
 95
|
| Sat 7: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
67.64g |
|
75.52g |
|
366*
|
462
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1082*
|
-
|
| Thu 29: |
-
|
-
|
|
1628*
|
-
|
| Wed 28: |
-
|
-
|
|
1801*
|
-
|
| Tue 27: |
-
|
-
|
|
2122*
|
-
|
| Mon 26: |
-
|
-
|
|
1566*
|
-
|
| Sun 25: |
-
|
-
|
|
848*
|
-
|
| Fri 23: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
43.90g |
|
113.69g |
|
388*
|
472
|
| Thu 22: |
2359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
145.98g |
|
162.81g |
|
-
|
-
|
| Wed 21: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
97.31g |
|
91.98g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
1643*
|
-
|
| Mon 19: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
95.32g |
|
30.82g |
|
670*
|
216
|
| Fri 16: |
-
|
-
|
|
566*
|
-
|
| Thu 15: |
-
|
-
|
|
1820*
|
-
|
| Wed 14: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
29.63g |
|
179.25g |
|
331*
|
891
|
| Sat 10: |
-
|
-
|
|
1700*
|
-
|
| Fri 9: |
-
|
-
|
|
836*
|
-
|
| Sun 4: |
-
|
-
|
|
708*
|
-
|
| Sat 3: |
-
|
-
|
|
1793*
|
-
|
