| March 2024 |
| Mon 4: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
9.66g |
|
83.69g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
48.13g |
|
162.34g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
84.32g |
|
209.77g |
|
-
|
-
|
| Tue 2: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
102.39g |
|
183.57g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
13.03g |
|
54.43g |
|
-
|
-
|
| Fri 15: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
136.39g |
|
191.32g |
|
-
|
-
|
| Thu 14: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
91.46g |
|
222.27g |
|
-
|
-
|
| Wed 13: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
82.56g |
|
166.49g |
|
-
|
-
|
| Tue 12: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
101.02g |
|
255.16g |
|
-
|
-
|
| Mon 11: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
91.33g |
|
203.93g |
|
-
|
-
|
| Wed 6: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
30.00g |
|
-
|
-
|
| Tue 5: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
20.74g |
|
65.50g |
|
-
|
-
|
| Mon 4: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
113.33g |
|
271.37g |
|
-
|
-
|
| Sun 3: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
96.92g |
|
163.30g |
|
-
|
-
|
| Sat 2: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
57.59g |
|
85.39g |
|
-
|
-
|
| Fri 1: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
82.82g |
|
213.74g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
79.61g |
|
172.03g |
|
-
|
-
|
| Wed 29: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
91.78g |
|
146.19g |
|
-
|
-
|
| Tue 28: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
71.83g |
|
147.39g |
|
-
|
-
|
| Mon 27: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
125.61g |
|
240.51g |
|
-
|
-
|
