| October 2017 |
| Fri 20: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.33g |
|
31.09g |
|
-
|
-
|
| Tue 10: |
1285 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
61.55g |
|
133.57g |
|
1328*
|
 43
|
| Mon 9: |
1660 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
30.67g |
|
195.25g |
|
1364*
|
 296
|
| Sun 8: |
1125 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
26.34g |
|
183.90g |
|
1592*
|
467
|
| Sat 7: |
1438 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
46.15g |
|
142.87g |
|
1513*
|
75
|
| Fri 6: |
1769 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
63.49g |
|
215.68g |
|
1369*
|
400
|
| Thu 5: |
1191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
68.75g |
|
146.79g |
|
1604*
|
413
|
| Wed 4: |
1318 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
38.54g |
|
169.55g |
|
1388*
|
70
|
| Tue 3: |
1224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
55.33g |
|
170.17g |
|
1535*
|
311
|
| Mon 2: |
1242 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
33.79g |
|
155.83g |
|
-
|
-
|
| Sun 1: |
931 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
56.71g |
|
135.03g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1240 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
69.07g |
|
168.01g |
|
-
|
-
|
| Fri 29: |
1529 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
44.73g |
|
189.08g |
|
1425*
|
104
|
| Thu 28: |
1232 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
43.63g |
|
211.50g |
|
1498*
|
266
|
| Wed 27: |
1113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
36.40g |
|
176.01g |
|
1519*
|
406
|
| Tue 26: |
1164 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
39.01g |
|
104.79g |
|
1329*
|
165
|
| Mon 25: |
1509 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
41.09g |
|
204.60g |
|
1407*
|
102
|
| Sun 24: |
1295 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
52.25g |
|
118.62g |
|
1426*
|
131
|
| Sat 23: |
1242 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
48.72g |
|
116.42g |
|
1506*
|
264
|
| Fri 22: |
1334 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
66.94g |
|
111.68g |
|
1578*
|
244
|
