| March 2019 |
| Wed 20: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.28g |
|
11.39g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
32.11g |
|
107.75g |
|
-
|
-
|
| Mon 25: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
62.43g |
|
116.89g |
|
-
|
-
|
| Sat 23: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
10.00g |
|
43.40g |
|
-
|
-
|
| Fri 22: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
60.74g |
|
173.88g |
|
-
|
-
|
| Thu 21: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
79.61g |
|
108.34g |
|
-
|
-
|
| Wed 20: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
62.47g |
|
113.45g |
|
-
|
-
|
| Tue 19: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
66.88g |
|
155.93g |
|
-
|
-
|
| Mon 18: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
34.15g |
|
109.77g |
|
-
|
-
|
| Sun 17: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
48.76g |
|
148.77g |
|
-
|
-
|
| Sat 16: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
51.67g |
|
142.18g |
|
-
|
-
|
| Fri 15: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
65.16g |
|
132.30g |
|
-
|
-
|
| Thu 14: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
46.59g |
|
119.77g |
|
-
|
-
|
| Wed 13: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
32.46g |
|
167.52g |
|
-
|
-
|
| Tue 12: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
77.55g |
|
129.45g |
|
-
|
-
|
| Mon 11: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
55.68g |
|
147.30g |
|
-
|
-
|
| Sun 10: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
48.27g |
|
138.68g |
|
-
|
-
|
| Sat 9: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
36.80g |
|
165.05g |
|
-
|
-
|
| Fri 8: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
40.19g |
|
139.05g |
|
-
|
-
|
| Thu 7: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
102.10g |
|
147.28g |
|
-
|
-
|
