| December 2017 |
| Thu 21: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.80g |
|
22.00g |
|
-
|
-
|
| Wed 20: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
44.70g |
|
72.81g |
|
-
|
-
|
| Tue 19: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
50.96g |
|
99.44g |
|
-
|
-
|
| Mon 18: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
43.89g |
|
62.92g |
|
-
|
-
|
| Sun 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 16: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
35.91g |
|
118.51g |
|
-
|
-
|
| Fri 15: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
68.62g |
|
126.21g |
|
-
|
-
|
| Thu 14: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
40.47g |
|
120.66g |
|
-
|
-
|
| Wed 13: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
21.92g |
|
94.97g |
|
-
|
-
|
| Tue 12: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
30.21g |
|
81.53g |
|
-
|
-
|
| September 2017 |
| August 2017 |
| Wed 30: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
46.79g |
|
225.38g |
|
-
|
-
|
| Tue 29: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
59.02g |
|
64.64g |
|
-
|
-
|
| Mon 28: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
28.57g |
|
121.07g |
|
-
|
-
|
| Sun 27: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
31.79g |
|
175.06g |
|
-
|
-
|
| Sat 26: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
59.90g |
|
163.78g |
|
-
|
-
|
| Fri 25: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
49.20g |
|
198.23g |
|
-
|
-
|
| Thu 24: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
39.71g |
|
140.43g |
|
-
|
-
|
| Wed 23: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
69.11g |
|
166.55g |
|
-
|
-
|
| Tue 22: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
65.11g |
|
154.49g |
|
-
|
-
|
