| August 2019 |
| Fri 23: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
29.64g |
|
1.16g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
49.02g |
|
170.20g |
|
-
|
-
|
| Thu 11: |
1568 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
50.82g |
|
125.27g |
|
-
|
-
|
| Wed 10: |
1479 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
96.62g |
|
116.11g |
|
-
|
-
|
| Mon 8: |
822 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
43.71g |
|
56.74g |
|
-
|
-
|
| Sun 7: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
76.28g |
|
136.22g |
|
-
|
-
|
| Sat 6: |
1258 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
96.97g |
|
133.76g |
|
-
|
-
|
| Fri 5: |
858 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
71.61g |
|
113.29g |
|
-
|
-
|
| Thu 4: |
1326 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
41.17g |
|
158.31g |
|
-
|
-
|
| Wed 3: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.54g |
|
47.70g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
57.42g |
|
96.80g |
|
-
|
-
|
| Thu 27: |
619 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
20.70g |
|
78.34g |
|
-
|
-
|
| Tue 25: |
979 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
46.30g |
|
109.91g |
|
-
|
-
|
| Fri 21: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
41.76g |
|
157.04g |
|
-
|
-
|
| Wed 19: |
991 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
46.84g |
|
85.41g |
|
-
|
-
|
| Mon 17: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.77g |
|
19.84g |
|
-
|
-
|
| Sat 15: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
4.82g |
|
27.91g |
|
-
|
-
|
| Fri 14: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
115.70g |
|
122.37g |
|
-
|
-
|
| Thu 13: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
126.56g |
|
102.62g |
|
-
|
-
|
| Wed 12: |
935 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
75.94g |
|
55.35g |
|
-
|
-
|
