mcfloyd11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 25: 90 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
21.00g
- -
Thu 16: 2187 * 64%
Fat:
 
Prot:
 
Carbs:
59.20g
 
176.48g
 
228.12g
3169*  982
July 2018
Mon 23: 2387 * 72%
Fat:
 
Prot:
 
Carbs:
122.46g
 
105.26g
 
236.18g
- -
June 2018
Thu 21: 900 * 27%
Fat:
 
Prot:
 
Carbs:
61.69g
 
46.24g
 
43.20g
- -
Wed 20: 3596 * 109%
Fat:
 
Prot:
 
Carbs:
221.21g
 
186.92g
 
231.42g
2994*  602
Tue 19: 2739 * 83%
Fat:
 
Prot:
 
Carbs:
164.91g
 
140.05g
 
186.64g
3419*  680
Mon 18: 2464 * 75%
Fat:
 
Prot:
 
Carbs:
151.78g
 
153.11g
 
134.65g
2909*  445
May 2018
Mon 28: 1542 * 47%
Fat:
 
Prot:
 
Carbs:
111.04g
 
74.19g
 
58.43g
- -
November 2017
Sat 18: 1237 * 37%
Fat:
 
Prot:
 
Carbs:
65.59g
 
90.10g
 
76.35g
2945*  1708
Fri 17: 1354 * 41%
Fat:
 
Prot:
 
Carbs:
87.25g
 
64.92g
 
81.27g
3262*  1908
Thu 16: 4609 * 140%
Fat:
 
Prot:
 
Carbs:
322.06g
 
293.62g
 
153.15g
2906*  1703
Wed 15: 1631 * 49%
Fat:
 
Prot:
 
Carbs:
70.46g
 
123.57g
 
130.38g
2945*  1314
Tue 14: 2133 * 65%
Fat:
 
Prot:
 
Carbs:
71.65g
 
127.38g
 
257.57g
2841*  708
Mon 13: 1375 * 42%
Fat:
 
Prot:
 
Carbs:
45.00g
 
120.28g
 
124.15g
2844*  1469
September 2017
Thu 7: 311 * 9%
Fat:
 
Prot:
 
Carbs:
15.71g
 
14.75g
 
27.75g
- -
August 2017
Fri 11: 650 * 20%
Fat:
 
Prot:
 
Carbs:
19.78g
 
33.11g
 
85.47g
- -
Thu 10: 1376 * 42%
Fat:
 
Prot:
 
Carbs:
56.48g
 
34.46g
 
191.66g
- -
Wed 9: 6250 * 189%
Fat:
 
Prot:
 
Carbs:
265.65g
 
233.67g
 
762.87g
3181*  3069
Tue 8: 1683 * -
Fat:
 
Prot:
 
Carbs:
52.90g
 
103.86g
 
200.17g
2975*  1292
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