| November 2017 |
| Tue 7: |
1072 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
86.36g |
|
90.06g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Tue 24: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
49.36g |
|
93.06g |
|
-
|
-
|
| Fri 20: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
96.18g |
|
54.22g |
|
-
|
-
|
| Fri 13: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
22.14g |
|
65.49g |
|
-
|
-
|
| Mon 9: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
65.60g |
|
33.14g |
|
-
|
-
|
| Sat 7: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
41.72g |
|
15.82g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
49.36g |
|
113.27g |
|
-
|
-
|
| Mon 25: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
33.00g |
|
113.00g |
|
-
|
-
|
| Thu 21: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
65.82g |
|
84.92g |
|
-
|
-
|
| Wed 20: |
1640 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
100.00g |
|
80.00g |
|
-
|
-
|
| Tue 19: |
1337
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
84.05g |
|
58.23g |
|
-
|
-
|
| Mon 18: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
31.67g |
|
43.51g |
|
-
|
-
|
| Sun 17: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
76.39g |
|
63.40g |
|
-
|
-
|
| Sat 16: |
1123
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
64.70g |
|
42.83g |
|
-
|
-
|
| Fri 15: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
54.40g |
|
57.61g |
|
-
|
-
|
| Thu 14: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
68.50g |
|
62.00g |
|
-
|
-
|
| Tue 12: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
28.84g |
|
45.02g |
|
-
|
-
|
| Sun 3: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
84.79g |
|
96.96g |
|
-
|
-
|
| Sat 2: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
86.43g |
|
34.00g |
|
-
|
-
|
