| December 2020 |
| Tue 1: |
1160 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
52.40g |
|
147.70g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Sun 12: |
1369 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
132.49g |
|
74.87g |
|
4479*
|
 3110
|
| Fri 10: |
1070 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
24.00g |
|
165.00g |
|
-
|
-
|
| Wed 8: |
590 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
22.00g |
|
48.00g |
|
-
|
-
|
| Tue 7: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
66.95g |
|
121.53g |
|
3929*
|
2322
|
| Mon 6: |
2225 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
135.65g |
|
114.06g |
|
132.32g |
|
-
|
-
|
| Fri 3: |
1690 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
72.38g |
|
124.93g |
|
-
|
-
|
| Thu 2: |
2003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
78.99g |
|
159.77g |
|
3554*
|
1551
|
| Wed 1: |
2634 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.64g |
|
153.19g |
|
178.85g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
2098 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
148.71g |
|
121.38g |
|
3841*
|
1743
|
| Mon 30: |
1904 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
109.11g |
|
141.64g |
|
3612*
|
1708
|
| Tue 17: |
-
|
-
|
|
4346*
|
-
|
| Wed 11: |
-
|
-
|
|
3453*
|
-
|
| Tue 10: |
-
|
-
|
|
4346*
|
-
|
| June 2018 |
| Tue 5: |
1777 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
142.97g |
|
104.04g |
|
13.82g |
|
-
|
-
|
| Mon 4: |
1606 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
96.62g |
|
11.36g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
1.98g |
|
16.68g |
|
-
|
-
|
| Fri 11: |
1260 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
106.00g |
|
2.00g |
|
-
|
-
|
| Thu 10: |
2519 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
199.52g |
|
146.06g |
|
52.70g |
|
-
|
-
|
| Wed 9: |
2379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
178.19g |
|
163.77g |
|
43.83g |
|
-
|
-
|
| Tue 8: |
2320 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
166.51g |
|
157.28g |
|
29.17g |
|
-
|
-
|
| Mon 7: |
1683 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
134.47g |
|
40.29g |
|
-
|
-
|
