| November 2019 |
| Thu 14: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
3.83g |
|
31.00g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
0.47g |
|
-
|
-
|
| Mon 14: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
19.80g |
|
25.05g |
|
-
|
-
|
| Thu 3: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
14.90g |
|
73.83g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
71.18g |
|
66.16g |
|
-
|
-
|
| Tue 17: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
16.69g |
|
24.40g |
|
-
|
-
|
| Mon 16: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
17.86g |
|
26.82g |
|
-
|
-
|
| Sun 15: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
140.16g |
|
31.03g |
|
-
|
-
|
| Thu 12: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
64.71g |
|
83.09g |
|
-
|
-
|
| Thu 5: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
32.07g |
|
39.50g |
|
-
|
-
|
| Wed 4: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.91g |
|
40.35g |
|
-
|
-
|
| Tue 3: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
106.11g |
|
141.63g |
|
-
|
-
|
| Mon 2: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
6.35g |
|
39.92g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
9.36g |
|
26.58g |
|
-
|
-
|
| Wed 28: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
28.15g |
|
5.11g |
|
-
|
-
|
| Sat 24: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
4.34g |
|
6.59g |
|
-
|
-
|
| Fri 23: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
3.38g |
|
31.71g |
|
-
|
-
|
| Tue 20: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.48g |
|
4.00g |
|
-
|
-
|
| Mon 19: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
78.23g |
|
24.76g |
|
-
|
-
|
| Fri 16: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.66g |
|
137.06g |
|
46.25g |
|
-
|
-
|
