estefaniialedesma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Sat 12: 361 * 16%
Fat:
 
Prot:
 
Carbs:
14.93g
 
18.12g
 
38.22g
- -
Fri 11: 521 * 24%
Fat:
 
Prot:
 
Carbs:
13.59g
 
9.31g
 
94.46g
- -
Thu 10: 756 * 34%
Fat:
 
Prot:
 
Carbs:
19.65g
 
51.37g
 
95.73g
2668*  1912
Wed 9: 1336 * 61%
Fat:
 
Prot:
 
Carbs:
67.97g
 
48.43g
 
139.00g
2142*  806
Tue 8: 1155 * 52%
Fat:
 
Prot:
 
Carbs:
19.46g
 
25.65g
 
222.48g
1944*  789
Mon 7: 1504 * 68%
Fat:
 
Prot:
 
Carbs:
29.41g
 
63.88g
 
243.64g
- -
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