| September 2024 |
| Wed 4: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.50g |
|
40.39g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
52.76g |
|
177.43g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
59.75g |
|
106.58g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
14.06g |
|
76.86g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
78.16g |
|
108.12g |
|
-
|
-
|
| Mon 15: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
70.27g |
|
263.00g |
|
-
|
-
|
| Wed 10: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.61g |
|
101.00g |
|
-
|
-
|
| Tue 9: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
68.10g |
|
203.77g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
25.55g |
|
39.03g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
66.99g |
|
109.72g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
109.36g |
|
138.87g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
93.53g |
|
153.30g |
|
-
|
-
|
| Mon 5: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
67.44g |
|
124.44g |
|
-
|
-
|
| Thu 1: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
55.43g |
|
100.02g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
57.10g |
|
91.38g |
|
-
|
-
|
| Tue 29: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
106.64g |
|
173.99g |
|
-
|
-
|
| Mon 28: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
35.19g |
|
49.68g |
|
-
|
-
|
| Sun 27: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
85.12g |
|
130.88g |
|
-
|
-
|
| Wed 23: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
108.81g |
|
188.42g |
|
-
|
-
|
| Fri 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
86.78g |
|
91.84g |
|
-
|
-
|
