| September 2024 |
| Mon 9: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
161.49g |
|
15.62g |
|
-
|
-
|
| Sun 8: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
132.02g |
|
103.45g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
107.72g |
|
94.66g |
|
-
|
-
|
| Thu 7: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
41.86g |
|
4.90g |
|
-
|
-
|
| Tue 5: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
118.20g |
|
122.25g |
|
73.23g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
92.23g |
|
24.34g |
|
-
|
-
|
| Tue 27: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
72.42g |
|
18.34g |
|
-
|
-
|
| Wed 21: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
194.35g |
|
18.66g |
|
-
|
-
|
| Thu 15: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
100.52g |
|
14.60g |
|
-
|
-
|
| Wed 14: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
102.29g |
|
33.56g |
|
-
|
-
|
| Tue 13: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
202.09g |
|
49.75g |
|
-
|
-
|
| Mon 12: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
206.29g |
|
17.84g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
2389 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
192.86g |
|
123.97g |
|
46.68g |
|
-
|
-
|
| Wed 1: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
128.95g |
|
14.73g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
99.02g |
|
13.20g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
172.15g |
|
41.11g |
|
-
|
-
|
| Mon 5: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
117.73g |
|
12.29g |
|
-
|
-
|
| Thu 1: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
100.19g |
|
49.45g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
135.19g |
|
103.67g |
|
-
|
-
|
| Tue 29: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
138.61g |
|
62.15g |
|
-
|
-
|
