kell low's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 12: 526 * 31%
Fat:
 
Prot:
 
Carbs:
32.00g
 
46.63g
 
12.56g
- -
September 2018
Mon 3: 753 * 44%
Fat:
 
Prot:
 
Carbs:
64.67g
 
20.39g
 
27.57g
- -
August 2018
Thu 9: 696 * 41%
Fat:
 
Prot:
 
Carbs:
57.92g
 
21.28g
 
30.27g
- -
Wed 8: 411 * 24%
Fat:
 
Prot:
 
Carbs:
24.34g
 
34.47g
 
15.52g
- -
May 2018
Tue 29: 808 * 48%
Fat:
 
Prot:
 
Carbs:
62.35g
 
37.01g
 
25.85g
2095*  1287
Mon 28: 846 * 50%
Fat:
 
Prot:
 
Carbs:
36.13g
 
53.70g
 
78.38g
2095*  1249
March 2018
Fri 9: 399 * 20%
Fat:
 
Prot:
 
Carbs:
18.08g
 
14.82g
 
46.56g
- -
February 2018
Thu 15: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.58g
 
1.54g
- -
January 2018
Mon 15: 197 * 10%
Fat:
 
Prot:
 
Carbs:
14.07g
 
13.23g
 
2.62g
- -
Tue 9: 673 * 34%
Fat:
 
Prot:
 
Carbs:
39.11g
 
55.61g
 
25.19g
- -
Mon 8: 720 * 36%
Fat:
 
Prot:
 
Carbs:
46.03g
 
61.96g
 
12.84g
- -
October 2017
Tue 3: 678 * 34%
Fat:
 
Prot:
 
Carbs:
50.14g
 
37.01g
 
17.93g
- -
September 2017
Thu 28: 14 * 1%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.22g
 
4.42g
- -
Fri 22: 1413 * 71%
Fat:
 
Prot:
 
Carbs:
81.88g
 
95.92g
 
68.81g
- -
Thu 21: 828 * 41%
Fat:
 
Prot:
 
Carbs:
46.72g
 
78.35g
 
20.85g
- -
Wed 20: 852 * 43%
Fat:
 
Prot:
 
Carbs:
56.45g
 
69.52g
 
14.86g
- -
Tue 19: 655 * 33%
Fat:
 
Prot:
 
Carbs:
45.73g
 
35.53g
 
32.01g
- -
Mon 18: 795 * 40%
Fat:
 
Prot:
 
Carbs:
58.96g
 
47.44g
 
20.02g
- -
Fri 8: 608 * 30%
Fat:
 
Prot:
 
Carbs:
49.18g
 
30.24g
 
13.54g
- -
Thu 7: 903 * 45%
Fat:
 
Prot:
 
Carbs:
55.84g
 
71.90g
 
32.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.