| December 2017 |
| Tue 19: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.09g |
|
3.28g |
|
-
|
-
|
| Fri 1: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
147.65g |
|
93.37g |
|
-
|
-
|
| Wed 29: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
14.86g |
|
85.03g |
|
-
|
-
|
| Mon 27: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
16.80g |
|
103.50g |
|
-
|
-
|
| Sun 26: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
63.40g |
|
63.36g |
|
-
|
-
|
| Sat 25: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.87g |
|
19.18g |
|
-
|
-
|
| September 2017 |
| Fri 1: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
10.80g |
|
16.99g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.98g |
|
5.71g |
|
-
|
-
|
| Wed 30: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
18.70g |
|
53.85g |
|
-
|
-
|
| Tue 29: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
40.00g |
|
11.59g |
|
-
|
-
|
| Thu 24: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
24.89g |
|
65.03g |
|
-
|
-
|
| Wed 23: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.42g |
|
65.58g |
|
-
|
-
|
| Mon 21: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
34.79g |
|
114.51g |
|
-
|
-
|
| Sun 20: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
26.48g |
|
46.64g |
|
-
|
-
|
| Sat 19: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
71.91g |
|
155.79g |
|
-
|
-
|
| Fri 18: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
38.95g |
|
191.94g |
|
-
|
-
|
| Thu 17: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
44.14g |
|
138.73g |
|
-
|
-
|
| Sat 12: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
24.59g |
|
153.43g |
|
1608*
|
 732
|
| Fri 11: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
23.62g |
|
124.71g |
|
-
|
-
|
