Kaktus882's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 436 * 36%
Fat:
 
Prot:
 
Carbs:
19.50g
 
44.13g
 
20.69g
- -
Mon 18: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
56.94g
 
89.06g
 
117.17g
- -
Wed 6: 314 * 26%
Fat:
 
Prot:
 
Carbs:
6.28g
 
22.30g
 
32.00g
- -
Tue 5: 433 * 36%
Fat:
 
Prot:
 
Carbs:
17.19g
 
14.15g
 
58.46g
- -
Mon 4: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
59.16g
 
66.55g
 
130.89g
- -
Sun 3: 1323 * 110%
Fat:
 
Prot:
 
Carbs:
51.65g
 
85.78g
 
129.79g
- -
Sat 2: 1367 * 114%
Fat:
 
Prot:
 
Carbs:
81.13g
 
78.67g
 
77.19g
- -
Fri 1: 987 * 82%
Fat:
 
Prot:
 
Carbs:
42.77g
 
64.21g
 
82.95g
- -
February 2024
Thu 29: 905 * 75%
Fat:
 
Prot:
 
Carbs:
44.52g
 
58.17g
 
75.24g
- -
Wed 28: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
69.33g
 
74.47g
 
127.68g
- -
Tue 27: 822 * 68%
Fat:
 
Prot:
 
Carbs:
32.73g
 
53.37g
 
77.85g
- -
Mon 26: 1459 * 122%
Fat:
 
Prot:
 
Carbs:
70.06g
 
89.66g
 
114.37g
- -
Fri 23: 587 * 49%
Fat:
 
Prot:
 
Carbs:
36.82g
 
44.11g
 
17.47g
- -
Thu 22: 1375 * 115%
Fat:
 
Prot:
 
Carbs:
67.93g
 
89.51g
 
105.48g
- -
Wed 21: 1352 * 113%
Fat:
 
Prot:
 
Carbs:
80.25g
 
84.16g
 
75.60g
- -
Tue 20: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
53.14g
 
52.48g
 
97.14g
- -
Mon 19: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
44.22g
 
73.50g
 
150.54g
- -
Sat 17: 782 * 65%
Fat:
 
Prot:
 
Carbs:
41.17g
 
31.88g
 
70.26g
- -
Fri 16: 1460 * 122%
Fat:
 
Prot:
 
Carbs:
58.99g
 
61.61g
 
172.05g
- -
Wed 14: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
67.57g
 
53.33g
 
102.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.