| September 2024 |
| Thu 19: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
64.73g |
|
86.56g |
|
-
|
-
|
| Tue 17: |
1958 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
90.68g |
|
229.26g |
|
-
|
-
|
| Mon 16: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
113.58g |
|
96.29g |
|
-
|
-
|
| Sun 15: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
87.01g |
|
124.45g |
|
-
|
-
|
| Sat 14: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
115.08g |
|
88.78g |
|
-
|
-
|
| Fri 13: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
140.71g |
|
90.55g |
|
-
|
-
|
| Thu 12: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
119.37g |
|
133.63g |
|
-
|
-
|
| Wed 11: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
100.60g |
|
84.69g |
|
-
|
-
|
| Tue 10: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
124.05g |
|
100.97g |
|
-
|
-
|
| Mon 9: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
102.14g |
|
94.87g |
|
-
|
-
|
| Sun 8: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
99.31g |
|
109.10g |
|
-
|
-
|
| Sat 7: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
27.28g |
|
19.03g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
30.80g |
|
37.20g |
|
-
|
-
|
| Sat 2: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
86.23g |
|
157.22g |
|
-
|
-
|
| Fri 1: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
117.48g |
|
119.63g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
112.90g |
|
109.48g |
|
-
|
-
|
| Wed 30: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
95.96g |
|
118.69g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
25.40g |
|
41.50g |
|
-
|
-
|
| Thu 8: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
35.13g |
|
46.49g |
|
-
|
-
|
| Sun 4: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
16.99g |
|
26.99g |
|
-
|
-
|
