| September 2024 |
| Thu 19: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
69.91g |
|
114.05g |
|
-
|
-
|
| Wed 18: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
98.15g |
|
130.11g |
|
-
|
-
|
| Tue 17: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
38.44g |
|
208.09g |
|
-
|
-
|
| Mon 16: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
40.07g |
|
135.51g |
|
-
|
-
|
| Sun 15: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
75.11g |
|
171.62g |
|
-
|
-
|
| Sat 14: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
44.07g |
|
158.94g |
|
-
|
-
|
| Fri 13: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
55.44g |
|
143.29g |
|
-
|
-
|
| Thu 12: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
77.08g |
|
161.63g |
|
-
|
-
|
| Wed 11: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
41.75g |
|
203.36g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
10.22g |
|
30.11g |
|
-
|
-
|
| Tue 20: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
33.90g |
|
46.49g |
|
-
|
-
|
| Mon 19: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
54.73g |
|
72.86g |
|
-
|
-
|
| Sun 18: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
25.63g |
|
83.71g |
|
-
|
-
|
| Sat 17: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
99.34g |
|
108.90g |
|
-
|
-
|
| Fri 16: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
10.69g |
|
74.70g |
|
-
|
-
|
| Thu 15: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
45.83g |
|
109.28g |
|
-
|
-
|
| Wed 14: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.81g |
|
48.80g |
|
-
|
-
|
| Tue 13: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
106.40g |
|
195.85g |
|
-
|
-
|
| Mon 12: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
107.96g |
|
119.17g |
|
-
|
-
|
| Sun 11: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
80.72g |
|
69.77g |
|
-
|
-
|
