| December 2019 |
| Mon 30: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
71.02g |
|
105.75g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
33.01g |
|
7.96g |
|
-
|
-
|
| Tue 29: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
49.89g |
|
60.53g |
|
-
|
-
|
| Fri 25: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
67.52g |
|
107.87g |
|
-
|
-
|
| Fri 18: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
49.75g |
|
37.63g |
|
-
|
-
|
| Sun 13: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
44.10g |
|
87.55g |
|
-
|
-
|
| Thu 10: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
42.89g |
|
5.95g |
|
-
|
-
|
| Tue 8: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
8.36g |
|
10.28g |
|
-
|
-
|
| Mon 7: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
33.07g |
|
9.53g |
|
-
|
-
|
| Sun 6: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
35.36g |
|
15.95g |
|
-
|
-
|
| Sat 5: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
36.12g |
|
11.96g |
|
-
|
-
|
| Fri 4: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
43.27g |
|
12.60g |
|
-
|
-
|
| Thu 3: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
28.15g |
|
16.93g |
|
-
|
-
|
| Wed 2: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
114.68g |
|
13.01g |
|
-
|
-
|
| Tue 1: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
66.29g |
|
20.05g |
|
-
|
-
|
