Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

nastyanizovskaya's Diet Calendar - September 2024

nastyanizovskaya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1344 Cals	(Fat: 56.42g, Protein: 75.45g, Carbs: 136.29g)
Monthly Total:	Exercise: 0 Cals		Food: 14785 Cals	(Fat: 620.63g, Protein: 829.95g, Carbs: 1499.21g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1815* -	3 1763* -	4 1627* -	5 - -	6 1267* -	7 1272* -	8 - -
9 1642* -	10 1611* -	11 - -	12 838* -	13 585* -	14 - -	15 - -
16 - -	17 - -	18 1285* -	19 1080* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

75%

of RDI*

(1344 cal)

75% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (37%)

Protein (22%)

*Based on an RDI of 1800 calories (27 Apr 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.