| September 2024 |
| Sun 8: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
31.02g |
|
104.52g |
|
-
|
-
|
| Sat 7: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
88.40g |
|
146.54g |
|
1195*
|
 579
|
| Fri 6: |
1714 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
45.73g |
|
182.27g |
|
1731*
|
 17
|
| Thu 5: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
87.63g |
|
189.86g |
|
1981*
|
265
|
| Wed 4: |
1883 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
80.04g |
|
270.76g |
|
2220*
|
337
|
| Tue 3: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
72.64g |
|
203.29g |
|
2219*
|
600
|
| Mon 2: |
1935 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
75.23g |
|
252.02g |
|
2228*
|
293
|
| Sun 1: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
81.63g |
|
164.55g |
|
2070*
|
468
|
| August 2024 |
| Sat 31: |
2017 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
109.84g |
|
204.36g |
|
1761*
|
256
|
| Fri 30: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
52.73g |
|
223.92g |
|
2027*
|
270
|
| Thu 29: |
1601 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
87.94g |
|
184.70g |
|
2101*
|
500
|
| Wed 28: |
2058 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
78.18g |
|
310.25g |
|
2247*
|
189
|
| Tue 27: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
66.97g |
|
181.22g |
|
1632*
|
267
|
| Mon 26: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
104.62g |
|
216.58g |
|
2188*
|
560
|
| Sun 25: |
1841 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
79.88g |
|
185.65g |
|
1322*
|
519
|
| Sat 24: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
65.78g |
|
146.32g |
|
1391*
|
52
|
| Fri 23: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
90.12g |
|
169.08g |
|
2415*
|
736
|
| Thu 22: |
1810 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
101.42g |
|
244.03g |
|
1945*
|
135
|
| Wed 21: |
1836 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
102.56g |
|
249.99g |
|
1731*
|
105
|
| Tue 20: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
97.53g |
|
186.11g |
|
1601*
|
172
|
