| August 2022 |
| Mon 22: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
61.07g |
|
59.04g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
43.19g |
|
145.56g |
|
-
|
-
|
| Wed 27: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
72.87g |
|
52.51g |
|
-
|
-
|
| Tue 26: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
55.06g |
|
61.80g |
|
-
|
-
|
| Mon 25: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
72.05g |
|
63.28g |
|
-
|
-
|
| Sun 24: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
26.33g |
|
23.27g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
36.75g |
|
31.41g |
|
-
|
-
|
| Sun 29: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
20.56g |
|
39.99g |
|
-
|
-
|
| Sat 28: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
27.63g |
|
56.20g |
|
-
|
-
|
| Wed 25: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
62.05g |
|
133.62g |
|
-
|
-
|
| Mon 2: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
23.40g |
|
35.05g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.76g |
|
36.14g |
|
-
|
-
|
| Tue 22: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
56.61g |
|
97.97g |
|
-
|
-
|
| Fri 11: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
30.57g |
|
29.02g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
44.36g |
|
73.57g |
|
-
|
-
|
| Wed 16: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
67.48g |
|
82.87g |
|
-
|
-
|
| Tue 15: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
82.99g |
|
82.40g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
11.08g |
|
29.50g |
|
-
|
-
|
| Wed 13: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
184.22g |
|
101.74g |
|
-
|
-
|
| Fri 8: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
20.48g |
|
25.00g |
|
-
|
-
|
