| September 2021 |
| Thu 23: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
5.89g |
|
122.49g |
|
-
|
-
|
| Wed 18: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
9.00g |
|
188.65g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
110.72g |
|
9.15g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
29.48g |
|
31.17g |
|
-
|
-
|
| Wed 12: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
38.79g |
|
74.68g |
|
-
|
-
|
| Tue 11: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
98.29g |
|
55.96g |
|
-
|
-
|
| Mon 10: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
63.49g |
|
57.05g |
|
-
|
-
|
| Sun 9: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
92.20g |
|
78.10g |
|
-
|
-
|
| Sat 8: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
101.01g |
|
90.19g |
|
-
|
-
|
| Fri 7: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
106.17g |
|
70.95g |
|
-
|
-
|
| Thu 6: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
90.18g |
|
73.50g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
178.80g |
|
18.27g |
|
-
|
-
|
| Fri 10: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
37.78g |
|
9.70g |
|
-
|
-
|
| Thu 9: |
1614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
36.57g |
|
288.68g |
|
-
|
-
|
| Thu 2: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
6.40g |
|
73.73g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
29.19g |
|
8.75g |
|
-
|
-
|
| Tue 23: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
143.16g |
|
23.89g |
|
-
|
-
|
| Mon 22: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
12.83g |
|
168.07g |
|
-
|
-
|
| Sat 20: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
89.54g |
|
9.32g |
|
-
|
-
|
