| September 2024 |
| Thu 12: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
52.56g |
|
122.83g |
|
-
|
-
|
| Wed 11: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
40.51g |
|
89.57g |
|
-
|
-
|
| Tue 10: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
38.16g |
|
32.91g |
|
-
|
-
|
| Mon 9: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
66.12g |
|
76.68g |
|
2321*
|
 1639
|
| Sun 8: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.11g |
|
46.10g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
31.34g |
|
58.38g |
|
-
|
-
|
| Fri 23: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
30.82g |
|
126.39g |
|
-
|
-
|
| Thu 15: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
57.74g |
|
115.80g |
|
-
|
-
|
| Wed 14: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
43.38g |
|
177.57g |
|
-
|
-
|
| Tue 13: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
68.26g |
|
318.78g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
63.51g |
|
64.17g |
|
-
|
-
|
| Tue 23: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
97.28g |
|
129.64g |
|
-
|
-
|
| Fri 12: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
51.53g |
|
162.41g |
|
-
|
-
|
| Thu 11: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
83.28g |
|
200.03g |
|
-
|
-
|
| Wed 10: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
94.30g |
|
173.69g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
17.07g |
|
73.87g |
|
-
|
-
|
| Wed 26: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
47.55g |
|
147.15g |
|
-
|
-
|
| Tue 25: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
65.49g |
|
143.10g |
|
-
|
-
|
| Tue 4: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
76.75g |
|
170.29g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
60.27g |
|
112.88g |
|
-
|
-
|
