Ginev3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 748 * 39%
Fat:
 
Prot:
 
Carbs:
6.46g
 
40.44g
 
141.22g
- -
August 2024
Thu 15: 158 * 8%
Fat:
 
Prot:
 
Carbs:
8.40g
 
8.00g
 
3.48g
- -
Sun 11: 938 * 49%
Fat:
 
Prot:
 
Carbs:
24.40g
 
88.38g
 
89.95g
- -
Fri 9: 614 * 32%
Fat:
 
Prot:
 
Carbs:
49.00g
 
25.80g
 
14.00g
- -
Sat 3: 1804 * 95%
Fat:
 
Prot:
 
Carbs:
95.63g
 
39.81g
 
203.75g
- -
July 2024
Wed 31: 268 * 14%
Fat:
 
Prot:
 
Carbs:
5.24g
 
29.80g
 
24.78g
- -
Mon 29: 736 * 39%
Fat:
 
Prot:
 
Carbs:
1.69g
 
25.44g
 
150.26g
- -
Thu 25: 496 * 26%
Fat:
 
Prot:
 
Carbs:
36.06g
 
4.68g
 
41.63g
- -
Sat 20: 1210 * 64%
Fat:
 
Prot:
 
Carbs:
67.32g
 
21.72g
 
129.72g
- -
Mon 15: 247 * 13%
Fat:
 
Prot:
 
Carbs:
4.30g
 
32.86g
 
17.14g
- -
Fri 12: 612 * 32%
Fat:
 
Prot:
 
Carbs:
26.18g
 
39.57g
 
51.24g
- -
Mon 1: 189 * 10%
Fat:
 
Prot:
 
Carbs:
0.15g
 
25.24g
 
20.51g
- -
June 2024
Thu 27: 282 * 15%
Fat:
 
Prot:
 
Carbs:
11.42g
 
20.40g
 
21.62g
- -
Wed 26: 231 * 12%
Fat:
 
Prot:
 
Carbs:
0.70g
 
36.40g
 
20.05g
- -
Mon 24: 206 * 11%
Fat:
 
Prot:
 
Carbs:
7.53g
 
23.10g
 
10.30g
- -
Sun 23: 184 * 10%
Fat:
 
Prot:
 
Carbs:
14.70g
 
7.74g
 
4.20g
- -
Tue 18: 150 * 8%
Fat:
 
Prot:
 
Carbs:
0.35g
 
15.20g
 
19.35g
- -
Mon 17: 131 * 7%
Fat:
 
Prot:
 
Carbs:
2.97g
 
16.53g
 
8.01g
- -
Tue 11: 646 * 34%
Fat:
 
Prot:
 
Carbs:
26.92g
 
32.46g
 
74.08g
- -
Mon 10: 601 * 32%
Fat:
 
Prot:
 
Carbs:
9.41g
 
75.62g
 
59.12g
- -
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