| June 2024 |
| Mon 10: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
30.80g |
|
55.01g |
|
-
|
-
|
| Wed 5: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
37.29g |
|
89.74g |
|
-
|
-
|
| Tue 4: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
85.60g |
|
82.80g |
|
-
|
-
|
| Mon 3: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
77.10g |
|
79.85g |
|
-
|
-
|
| Sun 2: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
64.90g |
|
87.25g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.32g |
|
25.19g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
22.07g |
|
63.30g |
|
-
|
-
|
| Sat 17: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
28.24g |
|
104.85g |
|
-
|
-
|
| Fri 16: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
26.70g |
|
128.70g |
|
-
|
-
|
| Wed 14: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
36.90g |
|
174.43g |
|
-
|
-
|
| Mon 12: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
24.93g |
|
72.25g |
|
-
|
-
|
| Sun 11: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
10.97g |
|
46.15g |
|
-
|
-
|
| Thu 8: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
14.30g |
|
30.20g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
18.70g |
|
25.62g |
|
-
|
-
|
| Wed 17: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
11.63g |
|
40.17g |
|
-
|
-
|
| Tue 16: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.55g |
|
54.51g |
|
-
|
-
|
| Mon 15: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
10.61g |
|
27.09g |
|
-
|
-
|
| Thu 11: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
15.50g |
|
8.70g |
|
-
|
-
|
| Wed 10: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
56.41g |
|
211.09g |
|
-
|
-
|
| Tue 9: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
12.02g |
|
16.19g |
|
-
|
-
|
