| March 2022 |
| Mon 7: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
67.12g |
|
138.45g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
58.47g |
|
95.23g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
-
|
-
|
|
284*
|
-
|
| Wed 19: |
-
|
-
|
|
303*
|
-
|
| Tue 18: |
-
|
-
|
|
339*
|
-
|
| Mon 10: |
-
|
-
|
|
354*
|
-
|
| Sat 8: |
-
|
-
|
|
7*
|
-
|
| Fri 7: |
-
|
-
|
|
338*
|
-
|
| Wed 5: |
-
|
-
|
|
291*
|
-
|
| Mon 3: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
73.50g |
|
195.00g |
|
408*
|
 1218
|
| April 2021 |
| Thu 29: |
-
|
-
|
|
384*
|
-
|
| Wed 28: |
-
|
-
|
|
269*
|
-
|
| Tue 27: |
-
|
-
|
|
345*
|
-
|
| Thu 15: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
23.05g |
|
68.13g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
302*
|
-
|
| Sat 10: |
-
|
-
|
|
336*
|
-
|
| Thu 8: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
63.64g |
|
163.67g |
|
322*
|
1093
|
| Wed 7: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
44.60g |
|
155.62g |
|
403*
|
845
|
| Tue 6: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
82.39g |
|
146.87g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
247*
|
-
|
| Sun 4: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
38.54g |
|
27.06g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
331*
|
-
|
| Fri 2: |
-
|
-
|
|
297*
|
-
|
| Thu 1: |
-
|
-
|
|
330*
|
-
|
| March 2021 |
| Wed 31: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
71.64g |
|
155.58g |
|
-
|
-
|
| Tue 30: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
72.92g |
|
178.83g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
265*
|
-
|
