| January 2022 |
| Thu 27: |
-
|
-
|
|
1838*
|
-
|
| Wed 26: |
-
|
-
|
|
1587*
|
-
|
| Tue 25: |
-
|
-
|
|
1724*
|
-
|
| Mon 24: |
-
|
-
|
|
1892*
|
-
|
| Sun 23: |
-
|
-
|
|
1851*
|
-
|
| Sat 22: |
-
|
-
|
|
1848*
|
-
|
| Fri 21: |
-
|
-
|
|
1911*
|
-
|
| Thu 20: |
-
|
-
|
|
2021*
|
-
|
| Wed 19: |
-
|
-
|
|
2020*
|
-
|
| Tue 18: |
-
|
-
|
|
1369*
|
-
|
| Mon 17: |
-
|
-
|
|
380*
|
-
|
| Tue 11: |
-
|
-
|
|
106*
|
-
|
| Mon 10: |
-
|
-
|
|
270*
|
-
|
| November 2021 |
| Sun 21: |
-
|
-
|
|
49*
|
-
|
| Sat 20: |
-
|
-
|
|
2*
|
-
|
| Wed 3: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
47.84g |
|
135.61g |
|
-
|
-
|
| Tue 2: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
16.13g |
|
48.99g |
|
-
|
-
|
| Mon 1: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
43.68g |
|
73.30g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
6.98g |
|
33.68g |
|
-
|
-
|
| Fri 29: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
30.35g |
|
34.30g |
|
-
|
-
|
| Tue 26: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
15.82g |
|
67.14g |
|
-
|
-
|
| Mon 25: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
27.38g |
|
60.79g |
|
-
|
-
|
| Sun 24: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.05g |
|
25.30g |
|
-
|
-
|
| Fri 22: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
24.33g |
|
35.99g |
|
-
|
-
|
| Thu 21: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
9.33g |
|
31.99g |
|
-
|
-
|
| Wed 20: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
33.78g |
|
74.94g |
|
-
|
-
|
| Tue 19: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
20.58g |
|
34.84g |
|
-
|
-
|
| Mon 18: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
30.83g |
|
55.19g |
|
-
|
-
|
| Fri 15: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
9.33g |
|
31.99g |
|
-
|
-
|
| Thu 14: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
27.33g |
|
39.99g |
|
-
|
-
|
| Wed 13: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
15.66g |
|
68.58g |
|
-
|
-
|
| Tue 12: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
52.78g |
|
44.20g |
|
-
|
-
|
| Thu 7: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
29.80g |
|
64.22g |
|
-
|
-
|
| Wed 6: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
15.31g |
|
70.97g |
|
-
|
-
|
| Tue 5: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
45.83g |
|
63.67g |
|
-
|
-
|
