| February 2012 |
| Fri 10: |
774 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
19.72g |
|
108.63g |
|
-
|
-
|
| Thu 9: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
62.00g |
|
212.00g |
|
-
|
-
|
| Wed 8: |
1820 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
71.00g |
|
181.00g |
|
-
|
-
|
| Tue 7: |
1420 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
77.00g |
|
140.00g |
|
4699*
|
 3279
|
| Mon 6: |
1315 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
77.00g |
|
157.00g |
|
4715*
|
3400
|
| Sun 5: |
1802 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
100.91g |
|
168.23g |
|
3536*
|
1734
|
| Sat 4: |
1610 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
51.50g |
|
220.50g |
|
4581*
|
2971
|
| Fri 3: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
77.70g |
|
142.50g |
|
5073*
|
3536
|
| Thu 2: |
2045 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
85.80g |
|
248.00g |
|
3697*
|
1652
|
| Wed 1: |
1525 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
53.80g |
|
204.00g |
|
4283*
|
2758
|
| January 2012 |
| Tue 31: |
1565 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
57.50g |
|
124.50g |
|
4921*
|
3356
|
| Mon 30: |
1760 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
85.50g |
|
191.50g |
|
6276*
|
4516
|
| Sun 29: |
1585 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
49.50g |
|
192.50g |
|
3987*
|
2402
|
| Sat 28: |
1730
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
76.80g |
|
241.00g |
|
3613*
|
1883
|
| Fri 27: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
70.00g |
|
94.00g |
|
5021*
|
3541
|
