| September 2017 |
| Mon 25: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
24.74g |
|
98.56g |
|
1400*
|
 714
|
| Sat 23: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
45.83g |
|
63.73g |
|
1406*
|
512
|
| Fri 22: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
29.33g |
|
70.58g |
|
1402*
|
740
|
| Thu 21: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
30.51g |
|
75.39g |
|
1399*
|
518
|
| Wed 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
52.15g |
|
86.05g |
|
1477*
|
459
|
| Tue 19: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
37.69g |
|
169.49g |
|
1535*
|
306
|
| Mon 18: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
37.45g |
|
109.11g |
|
1500*
|
630
|
| Sun 17: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
44.07g |
|
59.98g |
|
1557*
|
794
|
| Sat 16: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
33.56g |
|
66.64g |
|
1491*
|
773
|
| Fri 15: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
50.72g |
|
173.12g |
|
1678*
|
347
|
| Thu 14: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
37.15g |
|
176.91g |
|
1523*
|
329
|
| Wed 13: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
42.53g |
|
109.93g |
|
1574*
|
747
|
| Tue 12: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
33.61g |
|
156.41g |
|
1411*
|
362
|
| Mon 11: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
32.12g |
|
186.07g |
|
1514*
|
327
|
| Sun 10: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.14g |
|
95.28g |
|
1418*
|
672
|
| Sat 9: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
40.38g |
|
160.44g |
|
1523*
|
387
|
| Fri 8: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
48.58g |
|
175.20g |
|
1423*
|
30
|
| Thu 7: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
39.53g |
|
182.26g |
|
1593*
|
364
|
| Wed 6: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
44.91g |
|
158.34g |
|
1355*
|
171
|
| Tue 5: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
18.45g |
|
100.86g |
|
1626*
|
861
|
