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d.rusekova
Diet Calendar
d.rusekova's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 26:
532 *
35%
Fat:
Prot:
Carbs:
20.92g
50.77g
31.68g
599*
67
Wed 25:
1793 *
119%
Fat:
Prot:
Carbs:
104.81g
112.26g
92.24g
1782*
11
Tue 24:
-
-
1717*
-
Mon 23:
-
-
1995*
-
Sun 22:
-
-
2127*
-
Sat 21:
-
-
1710*
-
Fri 20:
-
-
2302*
-
Thu 19:
-
-
2126*
-
Wed 18:
-
-
2197*
-
Tue 17:
-
-
1797*
-
Mon 16:
764 *
51%
Fat:
Prot:
Carbs:
22.52g
73.77g
64.46g
1799*
1035
Sun 15:
-
-
1924*
-
Sat 14:
-
-
1712*
-
Fri 13:
-
-
1736*
-
Thu 12:
-
-
1743*
-
Wed 11:
-
-
1982*
-
Tue 10:
-
-
1949*
-
Mon 9:
-
-
2051*
-
Sun 8:
-
-
1922*
-
Sat 7:
-
-
1741*
-