| October 2023 |
| Fri 20: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
61.77g |
|
292.17g |
|
-
|
-
|
| Wed 18: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
42.61g |
|
211.96g |
|
-
|
-
|
| Tue 17: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
60.80g |
|
180.83g |
|
-
|
-
|
| Mon 16: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
51.06g |
|
159.06g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
25.64g |
|
189.73g |
|
-
|
-
|
| November 2017 |
| Fri 3: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
29.22g |
|
150.20g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
68.86g |
|
128.43g |
|
-
|
-
|
| Thu 26: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
109.64g |
|
162.68g |
|
-
|
-
|
| Fri 20: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
34.22g |
|
128.69g |
|
-
|
-
|
| Tue 3: |
4966 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
212.04g |
|
651.91g |
|
70.72g |
|
-
|
-
|
| Mon 2: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.76g |
|
62.99g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
81.10g |
|
120.98g |
|
-
|
-
|
| Tue 5: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
50.63g |
|
186.50g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
20.53g |
|
45.12g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
1577
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
76.12g |
|
184.38g |
|
2327*
|
 750
|
