| March 2023 |
| Sat 25: |
597 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
29.94g |
|
73.29g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
337 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
19.18g |
|
4.50g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1287 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
84.48g |
|
28.85g |
|
-
|
-
|
| Wed 1: |
1082 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
82.51g |
|
19.71g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
510 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
23.22g |
|
14.52g |
|
-
|
-
|
| Sun 9: |
809 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
34.53g |
|
38.44g |
|
-
|
-
|
| Sat 8: |
760 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
53.42g |
|
24.57g |
|
-
|
-
|
| Fri 7: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
1.06g |
|
5.64g |
|
-
|
-
|
| Thu 6: |
1191 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
75.68g |
|
32.87g |
|
-
|
-
|
| Wed 5: |
1608 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
105.92g |
|
46.13g |
|
-
|
-
|
| Tue 4: |
575 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
29.30g |
|
9.21g |
|
-
|
-
|
| Mon 3: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
30.36g |
|
10.99g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
27.79g |
|
7.72g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
-
|
-
|
|
2074*
|
-
|
| Sun 22: |
-
|
-
|
|
1675*
|
-
|
| Sat 21: |
-
|
-
|
|
1507*
|
-
|
| Fri 20: |
-
|
-
|
|
1551*
|
-
|
| Thu 19: |
-
|
-
|
|
1583*
|
-
|
| Wed 18: |
-
|
-
|
|
1772*
|
-
|
| Tue 17: |
-
|
-
|
|
1525*
|
-
|
| Mon 16: |
-
|
-
|
|
1507*
|
-
|
| Sun 15: |
-
|
-
|
|
1639*
|
-
|
| Sat 14: |
-
|
-
|
|
1593*
|
-
|
| Fri 13: |
-
|
-
|
|
1579*
|
-
|
| Thu 12: |
-
|
-
|
|
1544*
|
-
|
| Wed 11: |
-
|
-
|
|
2281*
|
-
|
| Tue 10: |
428 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
30.95g |
|
10.86g |
|
2196*
|
 1768
|
| Mon 9: |
-
|
-
|
|
1682*
|
-
|
| Sun 8: |
-
|
-
|
|
1530*
|
-
|
| Sat 7: |
-
|
-
|
|
1536*
|
-
|
| Fri 6: |
525 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
45.84g |
|
15.34g |
|
-
|
-
|
| Thu 5: |
708 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
41.31g |
|
37.23g |
|
-
|
-
|
| Wed 4: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
43.20g |
|
17.22g |
|
-
|
-
|
| Tue 3: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
20.04g |
|
3.72g |
|
-
|
-
|
| Mon 2: |
261 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
16.18g |
|
7.43g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
13.74g |
|
7.70g |
|
-
|
-
|
