nnn4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Mon 18: 378 * 42%
Fat:
 
Prot:
 
Carbs:
23.04g
 
5.40g
 
37.44g
- -
November 2017
Mon 27: 131 * 15%
Fat:
 
Prot:
 
Carbs:
1.98g
 
5.20g
 
24.13g
- -
Sun 26: 476 * 53%
Fat:
 
Prot:
 
Carbs:
7.79g
 
7.37g
 
98.00g
- -
Thu 23: 545 * 61%
Fat:
 
Prot:
 
Carbs:
28.61g
 
11.08g
 
61.72g
- -
October 2017
Mon 2: 463 * 51%
Fat:
 
Prot:
 
Carbs:
23.94g
 
9.35g
 
52.21g
- -
September 2017
Sat 9: 1138 * 126%
Fat:
 
Prot:
 
Carbs:
60.03g
 
58.09g
 
86.41g
- -
August 2017
Sun 20: 365 * 41%
Fat:
 
Prot:
 
Carbs:
14.12g
 
9.61g
 
48.58g
- -
Sat 19: 309 * 34%
Fat:
 
Prot:
 
Carbs:
0.44g
 
4.20g
 
71.08g
- -
Fri 18: 135 * 15%
Fat:
 
Prot:
 
Carbs:
0.29g
 
2.79g
 
29.30g
- -
Mon 7: 281 * 31%
Fat:
 
Prot:
 
Carbs:
15.03g
 
7.99g
 
28.60g
- -
July 2017
Sat 22: 966 * 107%
Fat:
 
Prot:
 
Carbs:
53.50g
 
23.40g
 
94.00g
- -
Fri 21: 800 * 89%
Fat:
 
Prot:
 
Carbs:
26.02g
 
24.99g
 
115.87g
- -
Thu 20: 591 * 66%
Fat:
 
Prot:
 
Carbs:
26.77g
 
17.16g
 
67.85g
- -
Mon 17: 1279 * 142%
Fat:
 
Prot:
 
Carbs:
43.56g
 
30.12g
 
193.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.