| September 2024 |
| Wed 11: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
50.75g |
|
122.39g |
|
-
|
-
|
| Tue 10: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
20.40g |
|
42.79g |
|
-
|
-
|
| Mon 9: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
61.43g |
|
120.98g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
28.17g |
|
53.81g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
65.32g |
|
69.30g |
|
-
|
-
|
| Sun 12: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
80.17g |
|
81.25g |
|
-
|
-
|
| Mon 6: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
51.40g |
|
65.81g |
|
-
|
-
|
| Fri 3: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
74.52g |
|
194.73g |
|
-
|
-
|
| Thu 2: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
62.10g |
|
104.87g |
|
-
|
-
|
| Wed 1: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
76.50g |
|
96.95g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
52.74g |
|
102.47g |
|
-
|
-
|
| Mon 27: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
53.06g |
|
116.57g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
76.49g |
|
118.88g |
|
-
|
-
|
| Mon 2: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
46.59g |
|
106.17g |
|
-
|
-
|
| Sun 1: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
25.37g |
|
24.62g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
42.88g |
|
97.42g |
|
-
|
-
|
| Sat 23: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
25.70g |
|
54.69g |
|
-
|
-
|
| Tue 19: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
24.08g |
|
24.39g |
|
-
|
-
|
| Sat 16: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
20.42g |
|
24.33g |
|
-
|
-
|
| Sat 2: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
83.01g |
|
130.88g |
|
-
|
-
|
