carol183's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Thu 3: 288 * 17%
Fat:
 
Prot:
 
Carbs:
19.70g
 
19.47g
 
6.94g
- -
Wed 2: 623 * 37%
Fat:
 
Prot:
 
Carbs:
56.60g
 
15.50g
 
15.70g
- -
Tue 1: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
126.12g
 
100.13g
 
41.79g
- -
July 2017
Mon 31: 1152 * 68%
Fat:
 
Prot:
 
Carbs:
91.72g
 
60.10g
 
24.32g
- -
Sun 30: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
86.19g
 
100.92g
 
17.18g
- -
Sat 29: 594 * 35%
Fat:
 
Prot:
 
Carbs:
40.51g
 
50.52g
 
6.52g
- -
Fri 28: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
83.81g
 
94.12g
 
35.81g
- -
Thu 27: 1593 * 94%
Fat:
 
Prot:
 
Carbs:
70.87g
 
208.47g
 
22.80g
- -
Wed 26: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
76.76g
 
61.31g
 
43.63g
- -
Tue 25: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
116.31g
 
133.09g
 
16.49g
- -
Mon 24: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
107.87g
 
120.56g
 
10.19g
- -
Sun 23: 948 * 56%
Fat:
 
Prot:
 
Carbs:
69.90g
 
37.05g
 
43.21g
- -
Sat 22: 1770 * 104%
Fat:
 
Prot:
 
Carbs:
136.90g
 
109.76g
 
21.54g
- -
Fri 21: 1045 * 61%
Fat:
 
Prot:
 
Carbs:
46.50g
 
117.73g
 
48.92g
- -
Thu 20: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
87.40g
 
138.02g
 
44.72g
- -
Wed 19: 867 * 51%
Fat:
 
Prot:
 
Carbs:
53.04g
 
66.94g
 
27.85g
- -
Tue 18: 1811 * 107%
Fat:
 
Prot:
 
Carbs:
135.05g
 
101.74g
 
66.97g
- -
Mon 17: 1327 * 78%
Fat:
 
Prot:
 
Carbs:
100.95g
 
86.97g
 
20.17g
- -
Sun 16: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
96.53g
 
101.68g
 
70.13g
- -
Sat 15: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
88.97g
 
112.12g
 
45.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.