| April 2019 |
| Thu 11: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
44.06g |
|
142.81g |
|
-
|
-
|
| Wed 10: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
54.45g |
|
180.76g |
|
-
|
-
|
| Tue 9: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
47.59g |
|
191.04g |
|
2335*
|
 1242
|
| Mon 8: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
37.29g |
|
114.07g |
|
-
|
-
|
| Sun 7: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
23.62g |
|
92.58g |
|
-
|
-
|
| Sat 6: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
48.16g |
|
192.99g |
|
-
|
-
|
| Wed 3: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
10.76g |
|
32.87g |
|
-
|
-
|
| Tue 2: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
38.38g |
|
98.34g |
|
-
|
-
|
| Mon 1: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
20.69g |
|
52.84g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
24.95g |
|
81.40g |
|
-
|
-
|
| Fri 29: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
43.85g |
|
134.78g |
|
-
|
-
|
| Thu 28: |
2062 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
46.58g |
|
310.54g |
|
2369*
|
307
|
| Wed 27: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
41.73g |
|
235.53g |
|
2558*
|
1199
|
| Tue 26: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
33.24g |
|
194.76g |
|
-
|
-
|
| Mon 25: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
48.09g |
|
109.82g |
|
-
|
-
|
| Fri 22: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
41.81g |
|
129.86g |
|
-
|
-
|
| Thu 21: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
51.01g |
|
342.39g |
|
2459*
|
525
|
| Wed 20: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
56.82g |
|
191.03g |
|
-
|
-
|
| Tue 19: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
38.88g |
|
83.15g |
|
2508*
|
1871
|
| Mon 18: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
6.91g |
|
36.20g |
|
-
|
-
|
