| August 2017 |
| Thu 10: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
34.64g |
|
114.72g |
|
-
|
-
|
| Wed 9: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.15g |
|
34.17g |
|
-
|
-
|
| Tue 8: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
33.18g |
|
41.80g |
|
-
|
-
|
| Mon 7: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
41.04g |
|
7.54g |
|
-
|
-
|
| Wed 2: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
32.04g |
|
133.98g |
|
-
|
-
|
| Tue 1: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
29.80g |
|
129.70g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.06g |
|
68.30g |
|
-
|
-
|
| Sat 29: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
27.77g |
|
94.41g |
|
-
|
-
|
| Thu 27: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
44.94g |
|
124.32g |
|
-
|
-
|
| Wed 26: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
83.06g |
|
127.68g |
|
-
|
-
|
| Tue 25: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
63.29g |
|
137.01g |
|
-
|
-
|
| Mon 24: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
77.05g |
|
83.25g |
|
-
|
-
|
| Sun 23: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
34.93g |
|
99.82g |
|
-
|
-
|
| Sat 22: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
45.00g |
|
138.64g |
|
-
|
-
|
| Fri 21: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
86.41g |
|
127.83g |
|
-
|
-
|
| Thu 20: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
89.21g |
|
115.12g |
|
-
|
-
|
| Wed 19: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
72.05g |
|
120.15g |
|
-
|
-
|
| Tue 18: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
81.06g |
|
67.99g |
|
-
|
-
|
| Mon 17: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
86.17g |
|
88.46g |
|
-
|
-
|
| Sun 16: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
36.78g |
|
161.19g |
|
-
|
-
|
